Pomegranates have been prized in Ayurvedic medicine in India for thousands of years. Six hundred years before Jesus, Indian physicians advocated for plant medicine, exercise, and the use of herbs and fruits to treat patients. They recognized pomegranates’ effectiveness against inflammation, which modern science can now explain how that works…
Pomegranates are rich in polyphenols and potent antioxidants that combat oxidative stress, a primary cause of inflammation. They also target the same pro-inflammatory enzymes as Aleve (naproxen), reducing multiple inflammatory responses while increasing nitric oxide production, which improves vascular function and further diminishes inflammation.
The benefits are evident in a study where participants who consumed the equivalent of 8 oz of pomegranate juice daily for eight weeks reduced their CRP (C-reactive protein), a marker of total body inflammation, by 32%. Inflammation is the seed of chronic conditions like heart disease, autoimmune disorders, cancer, and joint pain. Although you’ll consume less pomegranate in a 2 oz serving of Wolf Berry juice blend, daily intake can still yield significant health benefits.
Pomegranates for inflammation.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4061642/
